Yoga with Kara
Yoga for Every Body
I took my 200 hour Yoga teacher training with Yogaworks in 2016. I started teaching in 2017 and I taught at the Pembroke Town Library by donation. I was hired by the YMCA in Downtown Manchester and taught their Saturday morning yoga class for 3 years. During this time I also started teaching at Pope Memorial SPCA with bunnies, kittens and puppies roaming through the class.
In the beginning of 2020 I went to Kripalu to start my 300 hour advanced teacher training. I completed 75 hours and have been working on my forest bathing studies during Covid.
I have been teaching at The Downtown Gym, The Wellness Complex and Studio 151 have a current CPR, AED and First Aid certification as well as my own liability insurance.