Yoga Equipment

Yoga with Kara

Yoga for Every Body

I took my 200 hour Yoga teacher training with Yogaworks in 2016.  I started teaching in 2017 and I taught at the Pembroke Town Library by donation.  I was hired by the YMCA in Downtown Manchester and taught their Saturday morning yoga class for 3 years.  During this time I also started teaching at Pope Memorial SPCA  with bunnies, kittens and puppies roaming through the class. 

In the beginning of 2020 I went to Kripalu to start my 300 hour advanced teacher training.  I completed 75 hours and have been working on my forest bathing studies during Covid.  

I have been teaching at The Downtown Gym, The Wellness Complex and Studio 151 have a current CPR, AED and First Aid certification as well as my own liability insurance.